Feel stronger, move with confidence, and worship God through intentional movement and scripture-based meditation.
Or
Christian but not effective for your body.
But you know there’s more.
You want:
Confidence in how to move your body safely and correctly
A deeper connection to God through movement and scripture
To stop feeling torn between your faith and your fitness
You’re not alone.
That’s exactly why I created Flow Into Alignment.
I was a ballerina with injuries, a Christian with questions, and a yogi with a deep hunger for truth.
When I realized I could pursue both movement excellence and spiritual alignment, everything changed.
Now, I teach Christian yoga that honors the body and glorifies God.
LIMITED SPOTS AVAILABLE IN THE MEMBERSHIP
FREE WORKSHOP:
“How to Modify Yoga Poses Like a Pro—Without Losing Strength or Integrity”
Learn how to use props, adjust with wisdom, and move with excellence.
The Flow Into Alignment Membership
For Christians who want to build strength, flexibility, and spiritual focus—without compromising their values or their spine.
LIMITED SPOTS AVAILABLE
What You’ll Get Inside
Flow Into Alignment
On-demand yoga flows with alignment-based modifications
Strength & mobility routines to support your practice
Scripture meditations for rest and renewal
Expert tips from an Exercise Science major + Christian yogi
Supportive Christian community chat
Bonuses: Pelvic Floor Course, Branded Journal, Yoga Wheel (founding members)
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Membership!